Rise from within.
At HALO STUDIO, we believe that true strength begins within. Our Heated Pilates, Reformerclasses, and wellness rituals are more than movement — they’re an invitation to come back to yourself.
Each session is crafted to awaken the body, quiet the mind, and ignite your inner light. From thewarmth of the heated rooms to the calm of the café, everything at HALO is designed to supportyour presence, release, and renewal — leaving you both grounded and glowing.
OUR STORY
HALO was created to be a sanctuary, a sacred space where movement becomes connection and presence becomes power.
My journey with Pilates began in Los Angeles, where I discovered what it meant to truly feel my body. Through the practice, I softened, strengthened, and found clarity I didn’t know I needed. HALO is the embodiment of that path: a studio where heat, stillness, strength, and ritual meet.
With thoughtfully designed spaces including a Reformer room and Café HALO, every detail is part of the experience: intentional, warm, and rooted in care.
HALO is more than a studio. It’s a home for those seeking balance, depth, and transformation, from the inside out.
OUR VISION & VALUES
At HALO, we guide you gently back to yourself, through breath,We believe wellness is not about intensity or perfection, but about presence.
Our vision is to create experiences that are both grounding and elevated.
Where each class is a moment of clarity, challenge, or calm, and every visit supports your evolution.
We honor every body, every rhythm, every season. And we’re here to hold space for your light to rise.
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WHY HEATED PILATES?
At HALO, heat is not just a sensation, it’s a tool for transformation.
Heated Pilates offers a unique blend of physical strength and internal softening. The warmth opens the breath, releases tension, and deepens awareness. You move with more freedom, stretch with more ease, and connect to your body in a grounded, intuitive way.
Each session is an active meditation, where sweat becomes stillness, and the body becomes
light.
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WHY REFORMER PILATES?
Reformer Pilates is a powerful tool for building long-lasting strength and refined body awareness. Using spring-based resistance and guided movement, the reformer challenges your stability, alignment, and control; all while supporting the body in its natural range.
At HALO, our Reformer room offers a quiet, focused space for deep work. Whether you're new to Pilates or looking to elevate your practice, each class is designed to activate the core, sculpt with intention, and reconnect you to your body in a meaningful way.
TEam Members
A renowned teacher, author, and creator of many popular yoga DVDs. He is known for his calm demeanor and clear instructions.
A celebrated yoga teacher and activist who combines yoga with social activism and is known for her inspirational teaching.
The founder of Strala Yoga, she focuses on a more intuitive, free-flowing approach to yoga, making it accessible to everyone.
hey pioneered the Jivamukti Yoga method, combining physical yoga, music, philosophy, and devotion.
Known for Yin Yoga and Insight Meditation, Sarah integrates mindfulness and meditation with deep stretching and body awareness.
A celebrated teacher and author, she is well known for her creative, playful approach to teaching yoga and her work with empowering women.
JOIN OUR COMMUNITY
HALO is here for every step of your journey — whether you're building strength, releasingstress, reconnecting, or simply pausing with a cup of matcha.
This is your space to rise — and we’re honored to walk beside you.
