Our Summer Flex Pack now available 🌊
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HEATED MAT PILATES
Move
Fluid, continuous, and controlled.
A dynamic full-body flow focused on strength, control, and endurance through seamless movement.
flow · control · endurance
All Levels
Melt
Fast-paced, intense, and energizing.
A heat-driven class blending Pilates with cardio intervals to elevate the heart rate and push endurance.
cardio · heat · intensity
All Levels
Lower
Targeted, powerful, and precise.
A focused sculpt for glutes, legs and deep core through controlled, high-repetition work.
glutes · core · sculpt
Intermediate to Advanced
REFORMER PILATES
Align
Controlled, precise, technique-driven.
A full-body class focused on alignment, slow resistance, and deep muscular control. Ideal for a first try on the Reformer.
precision · control · alignment
All Levels
Form
Dynamic, intense, and sculpting.
A high-energy reformer class combining resistance and faster-paced sequences to build strength and definition.
strength · cardio · sculpt
Intermediate to Advanced
Core
Focused, intense, and targeted.
A deep sculpt for abs and glutes, combining core stability with lower body activation.
core · glutes · stability
Intermediate to Advanced
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